You can easily do 30 minutes of reading a day without colossal effort. If you read anywhere between 2–4 articles online, you are already in the 15 minutes club.Īlso, you can divide daily reading into multiple sessions: 10 minutes in the morning while on public transport, another five during the coffee break, and some quick 15 before bed. Neuroscientists agree that even simple lifestyle changes, like daily 15 minutes with a nose in a book, will support your brain health for a lifetime. However, numerous studies have defined that 15-30 minutes is a minimum interval we should dedicate to reading each day. Recommended reading time per day is a highly relative matter because it varies largely from person to person, depending on what we read, with what goal, etc. The thing is, there is no magic number of minutes, hours, or amount of pages one should read. How much to read a day? Are there real benefits of reading 30 minutes a day? Meaningful articles, sci-fi publications, and blogs also qualify as good reading. Also, reading does not signify books only. Reading provides fresh knowledge, but also it means regular brain maintenance. Reading is a way to improve smartness, be aware of things and processes that exist on our planet, and feel confident in the company of friends and colleagues. The question is “How long should you read a day to stimulate our brain?” In this article, we tried to find out recommended reading time per day and describe the benefits of reading daily and answer the question “How long should I read a day?”. Wanting to know more is our essential desire, and reading helps to fulfill it. And, finally, it is one of the easiest ways to become smarter.
Reading offers an especially rich replica of reality that we can dive into for knowledge and ideas.
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